Get a 60-minute virtual consultation and a 45-minute follow-up with our wellness expert, Pat. 

What you'll get:

• Initial 60-minute virtual call to discuss your personal needs and goals
• 45-minute follow-up to review your personalized, professional wellness plan.
• One packet of health tips based on your individual needs

Embrace the path to holistic wellness with our 60-minute Virtual Wellness Session. This personalized one-on-one session is designed to address your unique health and fitness needs, providing you with the tools and guidance to enhance your well-being.

But that's not all. To ensure you're fully supported on your wellness journey, we also include a 45-minute follow-up session. This allows us to assess your progress, answer any questions you may have, and adjust your wellness plan if necessary.

We're including valuable tip sheets with your purchase to assist you further. These handy guides are packed with practical advice and tips that you can easily incorporate into your daily routine.

Take the first step towards a healthier, happier you with our 60-minute Virtual Wellness Session. We're excited to be a part of your wellness journey.